Nature of Wellness ™️ Podcast
Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, conservation, life, health, and well-being. The future of health is NOW ™️.
Nature of Wellness ™️ Podcast
Episode Fifty Nine- Grieving and Growing in Nature with Jason Stout
We'd love to hear from you about this episode.
Although we find ourselves in a time of division and struggle; there are universal human experiences that we all share.
Grief impacts everyone, regardless of geography, socio-economic status, race, gender, identity, or level of education.
Grief is a natural human response to any type of loss or significant life change.
Grief can be complicated regardless of age, but it is especially difficult for children and adolescents.
For anyone experiencing grief, time in nature can be beneficial, offering holistic health advantages such as reduced stress, lowered symptoms of anxiety and depression, and enhanced overall well-being.
Welcome to Episode Fifty-Nine of the Nature of Wellness ™️ Podcast!!!
In this episode, we spoke with Jason Stout, youth programs advisor for the Tragedy Assistance Program for Survivors (TAPS), and winner of the 2024 Richard Louv Prize for Innovation in Nature Connection. Through his company, Stoutreach, Jason leads mindfulness and nature-based well-being programs for grieving youth, adults, military survivors, educators, and professionals.
Join us as we discuss his personal journey of healing from childhood loss and grief, how nature-based programs taught him the power of healing, and how he turned a lifelong connection to the natural world into a profession centered on helping others navigate the grief process.
Jason shares the difference between “helping” and “spotting” young people as they manage emotions, the power of honoring those we have lost through ceremony, and how building rapport and trust is paramount in any helping role.
This conversation offered us solace, peace, and an opportunity to grow in our own grief.
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We appreciate you all.
Be Well
-NOW ™️
Jason's Website: www.missionstoutreach.org
TAPS Website: https://www.taps.org
Outward Bound: https://www.outwardbound.org/
Children & Nature Network: https://www.childrenandnature.org/
National Alliance for Children's Grief (NACG): https://nacg.org/?srsltid=AfmBOorW68jSpnKtUfd1-zS7dAoXnpwfv-yYzGHN4MlnGPtXVWGCgxet
Judi's House: https://judishouse.org/
* The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.
** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan.
*** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.
