Nature of Wellness ™️ Podcast
Throughout history, cultures around the world have turned to nature as a source of increased health and well-being. While science continues to support this connection, and more programs are emerging to help us understand it, humans continue to spend the majority of our time indoors. Welcome to the Nature of Wellness, Podcast, where we will explore the relationship between the natural world and the human experience. Join Mark, Steve, and their expert guests as they discuss all things nature, conservation, life, health, and well-being. The future of health is NOW ™️.
Nature of Wellness ™️ Podcast
Episode Sixty Nine-Guiding and Growing with Chair of Nature and Forest Therapy of Canada Ronna Schneberger
We'd love to hear from you about this episode.
Humans and forests have always had a deeply interdependent and harmonious relationship.
Humans depend on forests for vital resources like food, building materials, and oxygen. Forests benefit when human actions maintain the health and biodiversity of their environment.
While vital for the overall health of the planet, time in a forest has been shown to increase our immunity, reduce stress, and improve mood.
Studies continue to show a decline in outdoor activity and participation.
Certified Nature and Forest Therapy Guides create a safe, reflective space, helping participants slow down, engage their senses, and cultivate a deeper connection to the natural world.
Welcome to Episode Sixty-Nine of the Nature of Wellness ™️ Podcast!!!
In this episode, we spoke with award-winning naturalist, interpreter, and hiking guide Ronna Schneberger. With over 30 years of experience in the Canadian Mountain Parks, Ronna became one of the first certified forest therapy guides and trainers in Canada, and serves as Chair of Nature and Forest Therapy of Canada, advocating for the integration of guided nature-based therapies into mainstream health.
Join us as we talk to Ronna about her strong connection to nature, her journey of self-discovery that led to a successful career connecting humans with nature, and her essential work connecting executives, leaders, and children with the natural world.
Ronna discusses the role of a nature and forest therapy guide, how humans benefit from entering a liminal space through nature time, and her current collaboration, which trains healthcare professionals to serve as guides, bringing nature into their personal and professional practices.
Ronna guided us on a fantastic journey of healing and growth.
Please subscribe, rate, and leave a review anywhere you listen to this podcast.
We appreciate you all.
Be Well
-NOW ™️
Ronna's Instagram: @forestfixcanada
Nature and Forest Therapy of Canada: https://natureforesttherapycanada.org/
Association of Nature and Forest Therapy: https://anft.earth/
Nature & Systems Institute: https://www.naturesystemsinstitute.com/nature-as-medicine-practitioner-training
* The unbelievable Shawn Bell produces the Nature of Wellness Podcast, making us sound good.
** The NOW theme song was penned, performed, produced, and provided by the dynamic duo of Phil and Niall Monahan.
*** This show wouldn't exist without our amazing guests and all of you who listen. Please like, subscribe, follow, and review to help us get these important messages out to more folks who can benefit from them. Thank you all.
